Stress Management Library
WJR - Library
WAVES-JUST RELAX Stress Management LIBRARY is our primary go to information resource to find books, articles and videos. Here too can be found links to services and organizations providing additional information on stress management techniques. We are proud to update our library shelves every week.
Waves Podcast & Newsletter replaces Waves Magazine
Published weekly
Books-Articles-Information on Stress Management
Check out the materials and links provided.
Books
Our bookshelves consist of books that can be found at leading bookstores and have been recently released. We also provide books on stress management techniques on our shelves here. Our books can be read online or downloaded to read at your convivence.
Articles
Our resource librarian is consistently searching the world publications for articles on a wide spectrum of articles on stress, stress relief, management, stress techniques and research related to stress. We do not republish but provide a direct link to articles published worldwide.
Videos
Our video media section is our newest library section to be added. Many videos can be found on our sister YouTube Channel and offer relaxing music to do yoga with, chill or meditate with. We also provide stress tip videos. Videos can be found within different divisions on this BLOG as well.
Change Your Habits, Change Your Life
New in the Bookstores:
BEST SELLERS
TOP READS
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Available at Amazon- click the book cover and learn more about the book and special offer.
Published and released October 1. 2022. Order your copy today! 10 Simple ways to focus, Improve Memory & Feel Grounded by: Dr Jill Weber
Articles on Stress - Section A
The WAVES-JUST RELAX Library provides articles from around the globe. Our library is added to almost daily with updated publications on stress, stress management and ways to control and avoid extra stress. We seek out book and other resources and tools we believe that could benefit readers.
Hair-pulling disorder: Risks and complications of the condition
People suffering from hair-pulling disorder might have an extreme urge to pull out hair. This might leave bald patches on the scalp which might then cause anxiety and stress in the person.
Work-Life Brilliance Announces the Launch of Its Book That Is Helping Readers … – Digital Journal As a result, people pay special attention to even minor criticisms and exaggerate any dangers. This leads to negative emotions like high-stress levels … |
EXCELLENT READING- ORDER THIS BOOK TODAY !
We offer this book as a gift to our readers. WAVES-JUST RELAX has a single focus. Our purpose is to provide information, tools, support and, services to assist our readers and viewers with methods to chill down and relax. Click the cover, open it to read online or download to read later. It is a gift to the readers and viewers of WAVES-JUST RELAX.
WAVES-JUST RELAX
Articles on Stress - Section B
How Economic Stress Can Strengthen Your Relationship
The bonding power of tackling tough times together.
Bookshelf - Section B
All books below are available to WAVES-JUST RELAX to all our readers and viewers online to read or download at a more convenient time. Please use these resources to assist you or direct a friend or family member to our BLOG or YouTube Channel. Our mission is to provide or direct those visiting us the tools, resources or to direct to services to assist in stress management.
Articles on Stress - Section C
Order your WAVES-JUST RELAX – Sunrise Mug #1- Enjoy your favorite warm beverage watching our sunrise videos with soothing sounds. Relax, chill out. Be part of our growing global community. Click the photo to order your mug today!
Articles on Stress - Section D
Bookshelf - Section C
All books below are available to WAVES-JUST RELAX to all our readers and viewers online to read or download at a more convenient time. Please use these resources to assist you or direct a friend or family member to our BLOG or YouTube Channel. Our mission is to provide or direct those visiting us the tools, resources or to direct to services to assist in managing stress.
IN THE USA- DIAL 988 for the National Suicide & Crisis Lifeline
The tools WAVES-JUST RELAX provides on our Blog and YouTube Channel are to assist most of us with the daily ups and downs of life. While stress in our daily lives is normal, most of us now and then need a space to get “centered” or balanced in our live to move forward. These are the tools WAVES-JUST RELAX provides. Stress management can be a building block in our growth and help anyone mature at any age.
HOWEVER, there is a point when these simple tools cannot help. There are situations where consistent repetitive stress requires a helping hand, professional listening ear or actual direct assistance. A point where deep depression, or feelings of suicide require GETTING HELP NOW. The folks at PSYCHOLOGY TODAY provide a FREE LIST OF INTERNATIONAL THERAPISTS. Click the link to the left and connect now if you have reached the point where our support tools just are not working for you.
Quality Products WAVES-JUST RELAX SUPPORTS
Please note: WAVES-JUST RELAX accepts advertisers to promote their products and services. We at WAVES do our best to review these companies before we post their ads. However, we do not have experience working with all the products or services. We provide this space to also enable compensation to support both this Blog and YouTube Channel.
